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If caffeine didn't interfere with my sleep, I would drink beautiful coffee all day long. There. I've said it. Unfortunately, my body has other ideas. I'm a two-coffee-a-day person. Almost never more t … Read More

Coffee & Optimised Performance Training: Fuel Your Workout Naturally  If you ask me whether I drink my coffee before or after exercise, there's absolutely no contest. Before. Always. I genera … Read More

There’s something unmistakable about opening a freshly roasted bag of coffee. The aroma is rich, sweet and vibrant the kind of smell that instantly makes you want to brew a cup. But many coffee … Read More

Coffee lovers, gather round. If you’ve been brewing at home for a while, you already know that a great cup starts with freshly roasted beans (hello, Kimberley Coffee Company!). But once you have … Read More

A Fresh Take on Coffee Pods: Why We’re Loving Coffee Pods More Than Ever There’s something undeniably satisfying about that small click as a coffee pod slides into place, followed by the r … Read More